Traffic, cars and cement…perfect ingredients for centering yourself with some yoga?! Here’s a urban yoga photo shoot I did a few months back with yoga instructor Mercedes Ngoh. It was a lot of fun and we got lots of looks from pedestrian and drivers in the process ; ) It went really smooth as Mercedes is just amazing and she can perform poses that I don’t dream of achieving, and she did them in total control over and over again. If you are in London, be sure to come to one of her upcoming large scale yoga class in Hyde Park (see her Yeo Town London website for details). Check out more of my favorite images from the shoot in the full post.

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